Gallant 5.5ft Free Standing Boxing Punch Bag - Excellent Quality Heavy Duty Adult Punching Pedestal Bags Stand Kickboxing, Martial Arts, MMA Dummy Home Gym Training Equipment

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TAKE IT WITH YOU : Being on the road is no excuse; now you can take your workout with you wherever life takes you. If you can stand, you can exercise with these gym straps. This ab wheel with mat roller weighs only 800 grams. Its compact design allows you to use it at home or the gym. Dumbbells Workout Exercise Burns Calories This Type Of Weight Loss Workout Not Only Burns Calories, But Improves Muscle Strength, Muscular Endurance And Heart Health. The padded punching bag slides effortlessly over the rubber tube stand, which then connects to the Polyethylene base. This narrow base makes moving around the bag a breeze, with your biggest trip-hazard reduced. It can be filled with water or sand to create a sturdy foundation on which the bag can sit. Sand is heavier, making it more difficult to punch the bag over, but water will make it easier to push the bag to one side when you have finished training. It is worth noting that a pound of fat is approximately equal to 3500 calories. And, to lose a pound per week, it is recommended to lose 500 calories per day, seven days a week.

Protects your free-standing punch bag outdoors from harsh weather conditions using this boxing bag cover that is waterproof and weatherproof. Made from high-grade canvas, it ensures the bag is protected from water and moisture.This wrist support for ligament damage contains a metal splint that rests underneath your wrist to keep it stable and reduce any movement and pain in your hands. When you feel like you’re recovering, you can even remove the metal splint to increase movement and flexibility in your wrist. The Gallant Speedball Freestanding training bag is engineered for faster, more fluid sessions, builds focus, speed, and confidence. The 4in1 adjustable speed bags feature a traditional speedball, rotating arm, hanging ball & centre bag, ideal for developing different areas of your combat, speed & combination training. Height Adjustability: Adjustable height is crucial to customize your training sessions. Make sure the bag can be easily adjusted to suit your height and the type of workout you want to perform. Gallant abdominal wheel roller with knee mat has one wheel design with a long handle running through the center. The wheel is made of hard plastic for stability and movability.

The Gallant Heritage Series Pro Focus Mitts are perfect for working hand elbow strikes. The Double Layered mitts allow an in-depth and improved work on the striking technique and strike velocity. Their in-built focus dome design offers a perfect grip on one side and a perfect striking surface the other, superior comfort - with a minimising risk of injury. Their in-built focus dome design offers a perfect grip on one side and a perfect striking surface the other, superior comfort - with a minimising risk of injury. Our unique Open Patella Buttress Padding at the front of each Hinged Knee Brace isolates and aids the patella tendon's soft tissue and provide the essential ligament support. It also features a non-slip design with easily adjustable wrap around for ultimate comfort and support during your everyday activities and sports. Colour Coded Rubber Weight Plates : Color-coded rubber weight plates that are easy to identify making it easier to change the weights around. Plates have a 1" Diameter. The plates are Hexagonal which helps the bar to stay in place and not roll around. HOOK AND LOOP CLOSURE : Allows a customized fit. 2 Straps sit comfortably on the LEG to conform to you and offer perfect fit to keep you protected.The single-wheel design ab roller provides the kind of stability and movability you need to feel complete confidence during your abdominal wheel fitness routine. Its outer surface is covered with TRP rubber to help prevent injuries by minimizing unexpected movements. The material is not harsh at all so it can be used with or without training gloves and as the most lifelike bag on our list it is great to use to improve the accuracy of your strikes – whether that is with hands or feet. You can also adjust the height of BOB pretty easily between 60 inches and 78 inches tall so you can train for your next opponent based on their height or yours. Under 5ft: This punchbag is 3ft 9" tall so ideal for children up to 8 Years old. Our Gallant Freestanding Punch bag is ideal for those older. Anyone who is serious about combat sports will either have or be looking to add a decent quality punching bag to their training arsenal. In this article we are going to be assessing the best free standing punching bags. Champions aren't just born; they're made in the gym! Introducing the new range of bags from the UK's biggest free-standing punch bag brand. Are you ready to train HARD?!